April Uzarski 2x30:00/5:00r row
11,539
Meters
1:00:00.0
Time
2:35.9
Pace
617
Calories
137
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,568 |
| Overall Time | 1:10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 126 |
January 28, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,539 | 2:35.9 | 92 | 617 | 22 | 137 |
| 30:00.0 | 5,734 | 2:36.9 | 91 | 611 | 22 | 141 |
| 30:00.0 | 5,804 | 2:35.0 | 94 | 623 | 22 | 134 |
| r29 |
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Workout Graph
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