April Uzarski 15:04 row
2,972
Meters
15:04.8
Time
2:32.2
Pace
160
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 122 |
January 27, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,972 | 2:32.2 | 99 | 641 | 21 | 150 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 140 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 155 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 156 |
| 15:04.8 | 9 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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