April Uzarski 16:29 row
3,023
Meters
16:29.4
Time
2:43.6
Pace
156
Calories
181
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 121 |
January 25, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 3,023 | 2:43.6 | 80 | 574 | 20 | 181 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 181 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | |
| 16:29.4 | 281 | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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