April Uzarski 15:54 row
3,021
Meters
15:54.5
Time
2:37.9
Pace
159
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 121 |
January 24, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.5 | 3,021 | 2:37.9 | 89 | 605 | 22 | 123 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 126 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 128 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 138 |
| 15:54.5 | 170 | 2:40.2 | 85 | 592 | 22 | 100 |
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Workout Graph
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