April Uzarski 15:17 row
3,012
Meters
15:17.6
Time
2:32.3
Pace
163
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 123 |
January 22, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,012 | 2:32.3 | 99 | 640 | 16 | 136 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 16 | 132 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 17 | 144 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 145 |
| 15:17.6 | 25 | 5:52.0 | 8 | 327 | 10 | 125 |
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Workout Graph
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