April Uzarski 2x500m/3:00r row
1,000
Meters
3:58.2
Time
1:59.1
Pace
66
Calories
175
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 9:58.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 19, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 29 | 175 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 29 | 173 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 | 177 |
| r36 |
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Workout Graph
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