April Uzarski 30:00 row
6,445
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
January 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 21 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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