April Uzarski 30:00 row
6,222
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 119 |
January 09, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 698 | 21 | 163 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 | 154 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 | 161 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 | 165 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 167 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.