April Uzarski 30:00 row
6,410
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
174
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 138 |
January 06, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410 | 2:20.4 | 126 | 735 | 20 | 174 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 | 162 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 20 | 173 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 175 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 180 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 | 181 |
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Workout Graph
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