April Uzarski 5000m row
5,000
Meters
23:17.5
Time
2:19.7
Pace
283
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 138 |
January 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,000 | 2:19.7 | 128 | 741 | 23 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 21 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 21 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 22 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 22 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 24 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 744 | 24 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 822 | 26 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 826 | 27 |
| 2:21.2 | 4,500 | 2:21.2 | 124 | 727 | 23 |
| 2:17.9 | 5,000 | 2:17.9 | 133 | 759 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.