April Uzarski 2x18:00/3:00r row
7,699
Meters
36:00.0
Time
2:20.2
Pace
440
Calories
171
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,780 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 134 |
December 20, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,699 | 2:20.2 | 127 | 736 | 23 | 171 |
| 18:00.0 | 3,849 | 2:20.2 | 127 | 736 | 23 | 169 |
| 18:00.0 | 3,849 | 2:20.2 | 127 | 736 | 23 | 173 |
| r81 |
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Workout Graph
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