April Uzarski 1x15:00/3:00r row
3,110
Meters
15:00.0
Time
2:24.6
Pace
0
Calories
168
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 18:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 0 |
December 13, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 20 | 168 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 20 | 168 |
| r22 |
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Workout Graph
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