April Uzarski 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 139 |
December 06, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 702 | 20 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 20 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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