April Uzarski 2x19:00/2:00r row
7,776
Meters
38:00.0
Time
2:26.6
Pace
436
Calories
159
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,970 |
| Overall Time | 42:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 112 |
December 06, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,776 | 2:26.6 | 111 | 682 | 20 | 159 |
| 19:00.0 | 3,909 | 2:25.8 | 113 | 688 | 20 | 158 |
| 19:00.0 | 3,867 | 2:27.4 | 109 | 676 | 20 | 161 |
| r194 |
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Workout Graph
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