Clint Ufford 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 79 |
March 12, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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