Clint Ufford 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 77 |
February 13, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 18 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 20 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 18 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 19 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 17 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 16 |
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Workout Graph
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