Clint Ufford 6000m row
6,000
Meters
30:43.9
Time
2:33.6
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 86 |
February 06, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.9 | 6,000 | 2:33.6 | 96 | 632 | 24 |
| 6:19.4 | 1,200 | 2:38.0 | 89 | 604 | 22 |
| 6:16.7 | 2,400 | 2:36.9 | 91 | 611 | 24 |
| 6:12.7 | 3,600 | 2:35.2 | 93 | 621 | 24 |
| 6:02.5 | 4,800 | 2:31.0 | 102 | 649 | 25 |
| 5:52.6 | 6,000 | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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