Clint Ufford 3998m row
3,998
Meters
22:10.5
Time
2:46.3
Pace
212
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 86 |
February 06, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 3,998 | 2:46.3 | 76 | 561 | 21 |
| 4:24.7 | 800 | 2:45.4 | 77 | 566 | 22 |
| 4:27.9 | 1,600 | 2:47.4 | 75 | 556 | 22 |
| 4:06.0 | 2,400 | 2:33.7 | 96 | 631 | 25 |
| 5:15.7 | 3,200 | 3:17.3 | 46 | 456 | 17 |
| 3:56.2 | 3,998 | 2:27.9 | 108 | 671 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.