Clint Ufford 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 85 |
February 05, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 24 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 573 | 23 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 25 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 26 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 25 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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