Clint Ufford 2497m row
2,497
Meters
12:24.2
Time
2:29.0
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 84 |
February 04, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 2,497 | 2:29.0 | 106 | 664 | 23 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 24 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 23 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 23 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 23 |
| 2:25.6 | 2,497 | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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