Clint Ufford 2500m row
2,500
Meters
12:25.6
Time
2:29.1
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 84 |
February 04, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,500 | 2:29.1 | 106 | 663 | 24 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 24 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 25 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 25 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 23 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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