Clint Ufford 7003m row
7,003
Meters
35:41.7
Time
2:32.9
Pace
381
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 138 |
February 04, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.7 | 7,003 | 2:32.9 | 98 | 636 | 22 |
| 20:41.7 | 4,000 | 2:35.2 | 94 | 622 | 23 |
| 14:55.6 | 7,003 | 2:29.1 | 106 | 663 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.