Clint Ufford 5499m row
5,499
Meters
27:48.4
Time
2:31.7
Pace
301
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 87 |
February 03, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.4 | 5,499 | 2:31.7 | 100 | 645 | 23 |
| 11:53.6 | 2,400 | 2:28.6 | 107 | 666 | 23 |
| 12:13.2 | 4,800 | 2:32.7 | 98 | 637 | 24 |
| 3:36.8 | 5,499 | 2:35.0 | 94 | 622 | 21 |
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Workout Graph
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