Clint Ufford 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 83 |
February 02, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 19 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 22 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 19 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 19 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 17 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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