Clint Ufford 500m row
500
Meters
2:36.2
Time
2:36.2
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 87 |
February 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 25 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 25 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 27 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 25 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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