Clint Ufford 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 87 |
February 01, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 24 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 25 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 25 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 24 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 23 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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