Clint Ufford 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 87 |
February 01, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 23 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 23 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 23 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 24 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 24 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.