Clint Ufford 500m row
500
Meters
2:42.2
Time
2:42.2
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 87 |
February 01, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 26 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 25 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 28 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 25 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 28 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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