Clint Ufford 2500m row
2,500
Meters
12:49.2
Time
2:33.8
Pace
135
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 86 |
January 31, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.2 | 2,500 | 2:33.8 | 96 | 630 | 27 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 28 |
| 2:56.9 | 1,000 | 2:56.9 | 63 | 517 | 23 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 29 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 28 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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