Clint Ufford 6348m row
6,348
Meters
30:11.8
Time
2:22.7
Pace
366
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 93 |
January 31, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,348 | 2:22.7 | 120 | 714 | 21 |
| 6:57.8 | 1,300 | 2:40.6 | 84 | 590 | 19 |
| 6:40.7 | 2,600 | 2:34.1 | 96 | 629 | 19 |
| 6:20.5 | 3,900 | 2:26.3 | 112 | 684 | 20 |
| 5:42.9 | 5,200 | 2:11.8 | 153 | 825 | 25 |
| 4:29.9 | 6,348 | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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