Clint Ufford 10000m row

10,000

Meters

49:17.8

Time

2:27.8

Pace

560

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count1059
Drag Factor93

January 31, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:17.8 10,000 2:27.8 108 672 21
11:22.3 2,000 2:50.5 71 542 20
10:00.2 4,000 2:30.0 104 656 22
9:20.9 6,000 2:20.2 127 736 21
9:30.7 8,000 2:22.6 121 714 22
9:03.5 10,000 2:15.8 140 780 23

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Workout Graph

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