Clint Ufford 10000m row
10,000
Meters
49:50.4
Time
2:29.5
Pace
549
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 83 |
January 30, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.4 | 10,000 | 2:29.5 | 105 | 660 | 23 |
| 10:27.4 | 2,000 | 2:36.8 | 91 | 612 | 20 |
| 10:29.1 | 4,000 | 2:37.2 | 90 | 609 | 20 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 661 | 24 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 661 | 25 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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