Clint Ufford 10000m row

10,000

Meters

50:53.8

Time

2:32.6

Pace

548

Calories

Average Watts98
Calories Per Hour638
Stroke Rate22
Stroke Count1134
Drag Factor81

January 29, 2025 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.8 10,000 2:32.6 98 638 22
10:25.8 2,000 2:36.4 91 614 21
10:10.5 4,000 2:32.6 98 638 22
9:40.8 6,000 2:25.2 114 693 24
10:35.8 8,000 2:38.9 87 599 22
10:00.9 10,000 2:30.2 103 655 23

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Workout Graph

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