Clint Ufford 10000m row
10,000
Meters
45:59.2
Time
2:17.9
Pace
585
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 83 |
January 29, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.2 | 10,000 | 2:17.9 | 133 | 758 | 25 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 24 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 680 | 24 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 26 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 27 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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