Clint Ufford 100c row
1,628
Meters
7:10.4
Time
2:12.1
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 84 |
January 29, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.4 | 1,628 | 2:12.1 | 152 | 821 | 20 |
| 1:28.2 | 331 | 2:13.2 | 148 | 809 | 20 |
| 1:24.6 | 323 | 2:10.9 | 156 | 836 | 19 |
| 1:33.7 | 337 | 2:19.0 | 130 | 748 | 20 |
| 1:24.0 | 323 | 2:10.0 | 159 | 847 | 20 |
| 1:19.8 | 315 | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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