Clint Ufford 20010m row
20,010
Meters
1:40:05.1
Time
2:30.0
Pace
1112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 2400 |
| Drag Factor | 91 |
January 28, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:05.1 | 20,010 | 2:30.0 | 104 | 656 | 23 |
| 50:14.8 | 10,000 | 2:30.7 | 102 | 651 | 25 |
| 49:37.2 | 20,000 | 2:28.8 | 106 | 665 | 23 |
| 0:13.2 | 20,010 | 11:00.0 | 1 | 304 | 5 |
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Workout Graph
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