Clint Ufford 5000m row
5,000
Meters
25:32.7
Time
2:33.2
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 94 |
January 27, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 5,000 | 2:33.2 | 97 | 634 | 22 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 587 | 22 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 612 | 23 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 23 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 23 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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