Clint Ufford 7003m row
7,003
Meters
36:28.0
Time
2:36.2
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 93 |
January 27, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.0 | 7,003 | 2:36.2 | 92 | 615 | 22 |
| 15:55.6 | 3,000 | 2:39.2 | 87 | 598 | 22 |
| 15:16.4 | 6,000 | 2:32.7 | 98 | 638 | 24 |
| 5:11.9 | 7,003 | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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