Clint Ufford 10000m row
10,000
Meters
48:56.1
Time
2:26.8
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 93 |
January 25, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.1 | 10,000 | 2:26.8 | 111 | 680 | 25 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 606 | 25 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 26 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 26 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 730 | 27 |
| 9:28.3 | 10,000 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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