Clint Ufford 15000m row
15,000
Meters
1:11:39.5
Time
2:23.3
Pace
850
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1730 |
| Drag Factor | 90 |
January 25, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:39.5 | 15,000 | 2:23.3 | 119 | 709 | 24 |
| 14:45.0 | 3,000 | 2:27.5 | 109 | 675 | 23 |
| 14:26.5 | 6,000 | 2:24.4 | 116 | 699 | 24 |
| 14:38.6 | 9,000 | 2:26.4 | 111 | 683 | 24 |
| 14:09.1 | 12,000 | 2:21.5 | 123 | 725 | 25 |
| 13:40.3 | 15,000 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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