Clint Ufford 10000m row
10,000
Meters
42:48.4
Time
2:08.4
Pace
620
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 90 |
January 24, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.4 | 10,000 | 2:08.4 | 165 | 868 | 25 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 24 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 27 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 28 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 26 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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