Clint Ufford 7000m row
7,000
Meters
37:34.4
Time
2:41.0
Pace
366
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 83 |
January 22, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.4 | 7,000 | 2:41.0 | 84 | 588 | 19 |
| 7:41.1 | 1,400 | 2:44.6 | 78 | 569 | 19 |
| 7:31.6 | 2,800 | 2:41.2 | 83 | 587 | 19 |
| 7:29.5 | 4,200 | 2:40.5 | 85 | 591 | 19 |
| 7:26.1 | 5,600 | 2:39.3 | 87 | 597 | 19 |
| 7:26.1 | 7,000 | 2:39.3 | 87 | 597 | 19 |
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Workout Graph
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