Clint Ufford 20603m row
20,603
Meters
1:51:01.2
Time
2:41.6
Pace
1106
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 2307 |
| Drag Factor | 85 |
January 20, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:01.2 | 20,603 | 2:41.6 | 83 | 585 | 20 | 119 |
| 44:42.5 | 8,500 | 2:37.7 | 89 | 606 | 21 | 112 |
| 47:27.9 | 17,000 | 2:47.5 | 74 | 556 | 20 | 131 |
| 18:23.2 | 20,603 | 2:33.0 | 98 | 635 | 23 | 116 |
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Workout Graph
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