Clint Ufford 21097m row

21,097

Meters

1:40:58.7

Time

2:23.5

Pace

1211

Calories

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count2376
Drag Factor91

January 20, 2025 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:58.7 21,097 2:23.5 118 706 23
21:38.2 4,300 2:30.9 102 650 23
19:02.5 8,600 2:12.8 149 813 26
22:18.0 12,900 2:35.5 93 619 22
20:09.8 17,200 2:20.6 126 732 23
17:50.2 21,097 2:17.3 135 765 24

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Workout Graph

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