Clint Ufford 10000m row
10,000
Meters
44:59.2
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 92 |
January 17, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.2 | 10,000 | 2:14.9 | 142 | 790 | 22 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 22 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 22 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 22 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 790 | 22 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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