Clint Ufford 50000m row
50,000
Meters
4:25:43.3
Time
2:39.4
Pace
2714
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 4559 |
| Drag Factor | 82 |
January 10, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25:43.3 | 50,000 | 2:39.4 | 86 | 597 | 17 | 117 |
| 53:40.1 | 10,000 | 2:41.0 | 84 | 588 | 15 | 117 |
| 51:29.6 | 20,000 | 2:34.4 | 95 | 626 | 18 | 110 |
| 55:44.3 | 30,000 | 2:47.2 | 75 | 557 | 17 | 124 |
| 51:53.0 | 40,000 | 2:35.6 | 93 | 619 | 17 | 114 |
| 52:56.4 | 50,000 | 2:38.8 | 87 | 600 | 19 | 124 |
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Workout Graph
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