Clint Ufford 5000m row
5,000
Meters
26:29.0
Time
2:38.9
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 98 |
January 09, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 5,000 | 2:38.9 | 87 | 600 | 16 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 17 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 17 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 17 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 15 |
| 5:14.0 | 5,000 | 2:37.0 | 90 | 611 | 16 |
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Workout Graph
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