Clint Ufford 5000m row
5,000
Meters
26:04.3
Time
2:36.4
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 89 |
January 09, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.3 | 5,000 | 2:36.4 | 91 | 614 | 18 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 18 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 18 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 18 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 635 | 18 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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