Clint Ufford 1000m row
1,000
Meters
5:13.0
Time
2:36.5
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 106 |
January 08, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 19 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 21 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 20 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 20 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 18 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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