Clint Ufford 10000m row
10,000
Meters
46:47.0
Time
2:20.3
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 91 |
January 05, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.0 | 10,000 | 2:20.3 | 127 | 735 | 18 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 19 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 775 | 19 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 776 | 20 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 663 | 18 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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